Somatic Movement Practices, • 2025-01-03 Building Resilience In this video, I lead you through an exercise that will reset your nervous system and promote relaxation. You Might Also Like Learn the blow breath. Learn the pulse breath. Learn the bliss breath. Learn the triactive breath. Learn the halo active breath.
Somatic Movement Practices, • 2025-01-03 Building Resilience In this video, I lead you through an exercise that will reset your nervous system and promote relaxation. You Might Also Like Learn the blow breath. Learn the pulse breath. Learn the bliss breath. Learn the triactive breath. Learn the halo active breath.
