Your Audio Healing Library
Explore transformative breathwork and somatic practices to align your body, mind, and spirit.
Breathwork is not appropriate for pregnant women, for persons with cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness, or epilepsy. If you are currently pregnant or recovering from a recent C-Section or surgery, I recommend booking a private breath session that can be tailored to your individual needs.
