Virtual Somatic Healing Sessions: These sessions work directly with your body's wisdom - the part of you that holds your patterns, memories, and automatic responses.

What We Do: Using somatic awareness practices and the 5 channels of awareness (Mind, Imagination, Posture, Sensation, Emotion), we help your nervous system release what's been stuck. Through guided awareness and gentle movement, we access the places where your body has been holding tension, survival patterns, and old emotional charges.

What to Expect: You'll be guided through practices that help you notice what's happening in your body, where you're holding tension or resistance, and how to allow your system to release and reorganize naturally.

Sessions are:

• Trauma-informed and gentle.

• Conducted via secure video platform.

• 75 minutes.

• Focused on nervous system regulation and release.

My Training: I bring together somatic coaching, trauma-informed practices, and years of experience helping people release what's been keeping them stuck.

Investment: Single session: $97.
3-session package: $231 (best value for lasting transformation).

Why Multiple Sessions: While single sessions can provide relief and insight, transformation requires integration. A series of sessions allows your nervous system to fully reorganize and stabilize new patterns. Real change happens through repetition and deepening, not one-time breakthroughs.

Who This Is For: People ready to work with their body's intelligence, not just their thoughts. You understand that real change requires feeling what you've been avoiding, and you're willing to be present with whatever arises.

Click below to book your session.