If stress, overwhelm, or constant tension have been running your days, these sessions help you actually feel in control again.
Most people don’t realize how much tension, stress, and emotional weight their body is holding —they just know life feels harder than it should.
-
Ready to Begin?
You might currently notice:
You get irritated or overwhelmed quicker.
Your mind doesn’t shut off.
You’re tired even after sleeping.
Small things feel big.
You feel tense most of the day.
You’re stuck in the same emotional loop.
You can’t relax, no matter what you try.
That’s not a personality problem. That’s your system stuck in “survival mode.” And it can shift — faster than you think.
After these sessions, people often notice:
✓ You stay calm in situations that used to overwhelm you.
✓ You’re less reactive — you don’t snap or shut down as quickly.
✓ Your mind stops racing.
✓ You feel more emotionally steady.
✓ Stress doesn’t drain you as fast.
✓ You sleep better.
✓ You can focus without feeling scattered.
✓ Tension finally loosens instead of following you all day.
✓ You feel clearer, more capable, and more in control.
These results affect your work, your relationships, your energy, and your daily functioning.
How the session works:
You’ll be gently guided through simple practices that help your system release stress, tension, and emotional buildup — safely and without overwhelm.
You don’t need experience.
You don’t need to know how to “connect.”
You just show up, and I guide you step-by-step.
Session Length: 75 minutes
Format: Virtual (video)
Approach: Gentle, paced, and supportive
Choose your session:
Single Session — $87
A supportive reset when you need relief and clarity.
3-Session Series — $228
Best for long-term change and emotional re-patterning.
If you’re feeling overwhelmed, shut down, or stretched thin — support is here.
My background:
Trained in Somastery (advanced somatic nervous system work), transformation coaching, NLP, and trauma-informed breathwork facilitation.
I've spent years studying how the body holds patterns and how to help the nervous system release them safely.
Client Testimonials.
-
★★★★★ Debra is the real deal! She is so connected and it shows in her guidance. The whole session felt so supportive and exactly what I needed! I really enjoyed her process, it was very effective and I got to go deep and explore blockages in my body and feel so much better after. I've gained so many amazing insights just from one session! I recommend her 100%!!!!
Ariane M., Somatic Client
-
★★★★★ Such a nice session. It really made a positive impact on my whole day. I felt like I was in a better space and my body as a whole felt a better. I walked away from the session feeling very encouraged and hopeful.
Emily B., Somatic Client
-
★★★★★ Debra is absolutely amazing! This somatic session felt so supportive. I really appreciated that because she was so attuned she knew exactly what I needed in order for me to connect as fast as I did safely. It was so helpful with the situation that I wanted to work on as I was able to get a lot of information that I'll be able to use to move forward and make some lasting changes. I'm very excited for our next session together!!!
A.M., Somatic Client